Go Back
Print
Smaller
Normal
Larger
Print
Fresh Green Pea Dip
Author
Mary Lantz
Ingredients
2
cups
fresh or frozen (thawed green peas—not canned)
1/2
cup
chopped fresh basil
3
Tbsp
sunflower seed butter or other nut/seed butter of your choice
2
Tbsp
lemon juice or lime juice
3/4
teaspoon
ground cumin
1/2
teaspoon
salt
1
clove
small garlic
Instructions
Combine all ingredients in a food processor and blend until smooth. Great with corn chips and veggies or as a sandwich spread.